Gluten Free Vegetable Buns


* psyllium seed husks
* water or plant milk
* vegetables of choice
* olive oil
* sea salt
* rolled oats
* buckwheat flour
* rice flour

Vegetable add-ins, choose one of these flavourings:

* EITHER carrot + parsnip
* OR spinach + banana
* OR beetroots + dates


* seeds of choice (sesame seeds, poppy seeds, chopped sunflower seeds or pumpkin seeds)

Click here for the full recipe

Green Kitchen Stories